Coconut Oil

10 DIY uses for Coconut Oil

Eating coconut oil on a regular basis has a number health benefits including healthier skin and hair, lower bad cholesterol levels, weight loss, increased levels of immunity, proper digestion and metabolism. It has been shown to provide relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and other viruses, cancer, and bone strength. The reason it is so effective and healthy is because of high levels of lauric acid, capric acid and caprylic acid. The presence of these acids contributes to coconuts antioxidant, antifungal, antibacterial, antimicrobial and general body nourishing properties.

Plus, you can serve cocktails in the shells or wear them as a bra to impress your friends.

 

Reference: Blendtec